Effects Of Nutrition Interventions On The Food Choices Of...

Impact of Nutrition Interventions on the Food Choices of High School 9th Grade Classes Introduction Due to the high rates of youth obesity in the United States, more than one third of children and adolescents were overweight or obese in 2012, School nutrition has become an increasingly important factor in the health of all students (1). School nutrition officials are constantly evolving with changing laws, regulations and preferences in order to influence student physical health and practices in a positive way. In order to support these efforts, research must be done to determine if nutrition interventions in school classrooms do indeed have a positive effect on student choices. If changes in student health are to be achieved, then the†¦show more content†¦Limitations Although as many factors as possible were controlled during the time of this study, some limitations could not be manipulated by the researcher. These limitations included each student’s choice to focus on and learn from the provided lesson, the time of the day at which the lesson was presented and th e nutrition habits of students before the lesson. Background/Review of Literature As the research for this area of study grows, it is becoming increasingly apparent that School nutrition interventions are crucial tools to improve student health. There are numerous articles that have completed research into the efficacy and impact of nutrition interventions on students in all levels of school. According to one article, between the years of 1991 and 2010 over 43 studies were published and showed a pooled reduction of 17% in the BMI of tested students (2). As seen in multiple sources of literature, most nutrition interventions do seem to have a lasting effect on those involved (3,4,5,6). On web-based intervention, for example, provided health and nutrition information to 336 students. Upon completion of this study, it was found that BMI decreased significantly for those who demonstrated BMIs above the 85th% and did not change significantly for those at a normal weight (4). Overall according to recent research, nutrition interventions a re definitely improving the

The Chinese Culture Free Essays

The dictionary defines â€Å"culture† as â€Å"the behavior and beliefs characteristics of a  particular social, ethnic, or age group† China has about five thousand years history which is a very long period of time. Also, the Chinese civilization was growing with these periods of time and it will continues greater than ever. Many wars and unhappinesses were happening during this period. We will write a custom essay sample on The Chinese Culture or any similar topic only for you Order Now The Chinese culture has many special characteristics which are very interesting for people to learn. The family life is very important for every Chinese. Chinese families are very close-knit. Children tend to stay with their parents even after they get married and have children of their own, so that you often see three or four generations living under the same roof. Each member of the family help each other when there is any problem The Chinese culture has many special characteristics which are  Ã‚  very interesting for   people to learn,  and delicious food to try. Some types of common Chinese food are rice, noodles, soup. The  Ã‚   Chinese people are known for their unusual eating method using â€Å"two chopsticks†. The  tradition of  chopsticks was introduced to many other countries in the world such as  Ã‚  Vietnam, North Korea, and  South Korea. As for many Asian families , Chinese people   eat dinner  all  together at one table, They try to put the meal in the centre of the table and other serving stuff informt of the people. If this is an official dinner with guests, all the places on the table can be   fulled with plates. If this a dinner with the family guys, only the minimum part of the table is used. Their most popular food is   white rice and they mostly like fish and sea foods. The people also like  eggs, fish, fruit, and shellfish.. Vegetables, especially  cabbage and Tofu rank second in Chinese diet. Roasted sweet potatoes are a popular snack Tea is the traditional Chinese beverage. Breakfast in China may be rice porridge, chicken noodle soup, or deep fried pastries that  taste like donuts. In China the people’s favorite lunch time foods include eggrolls, and  dumplings filled with meat or shrimps. A typical Chinese dinner includes vegetables with bits of meat or seafood, soup, and rice and noodles. In China most Chinese dishes are served in a boiling soup to keep the contents hot for longer, Chinese cuisine and culturel behaving can be   very very intresting chapter for us. That’s why people are trying to visit China and feel the difference of their cultures.. This is a very short time to summerize a very old culture in 1 hour but these Chinese different foods must have been tasted by everybody once in a life. That’s why Chinese restaurants are always crowded all over the World. How to cite The Chinese Culture, Papers

Mice and Men is a story written by John Steinbeck mainly about two friends, George and Lennie Essay Example For Students

Mice and Men is a story written by John Steinbeck mainly about two friends, George and Lennie Essay Mice and Men is a story written by John Steinbeck mainly about two friends, George and Lennie. George is described as Small, Quick, Dark of face with restless eyes and sharp strong features. Lennie is totally the opposite, and is described as huge man, shapeless of face with large pale eyes and sloping shoulders. John Steinbeck shows that George is the small clever guy whereas Lennie is the big dumb guy. George and Lennie travel together everywhere in the search for a job. Lennie keeps on messing up and so George and Lennie have to move elsewhere. This brings them to a ranch in California. George describes people working on the ranch as the loneliest guys in the world. They have no family and dont belong no place. Theyre working in the ranch to build up a stake to have their own place. The bosss son Curley has a wife who likes to flirt around with the guys and one day she is flirting around with Lennie whilst everyone else is playing a game. She tells Lennie to touch her hair, but this was a grave mistake because Lennie doesnt let go. Curleys wife starts to scream and try to get Lennie hands of her hair. But this result in Lennie holding her hair even tighter, and because of Lennies brute strength, her neck was broken and she died. Seeing this Curley set out for revenge for his wife and his broken hand. He goes with all the ranch workers set on killing Lennie. George knows where Lennie had gone and he also goes there. George does not want Lennie to be brutally killed and for the sake of friendship he kills Lennie himself so Lennie can be spared from being killed by others. There are many themes to the play but the main one is friendship between George and Lennie. Unlike any other worker on the ranch George and Lennie have each other. Steinbeck reiterates this point by saying I got you and you got me. In Mice and Men every ranch worker desires to come together in a way that would allow them to be like brothers. Each ranch worker would like to know that there is someone in the world dedicated to protecting them. The Boss asks George Say-what you sellin? He was suggesting why he always looked out for Lennie and if he wanted the money Lennie earned. The Boss could not understand the fact that George and Lennie were friends and looked out for each other unlike the other ranch workers. Another theme would be the Human existence and during the story at one point or another nearly all the characters, including George, Lennie, Candy, Crooks and Curleys wife admit to having a profound sense of loneliness and isolation. Curleys wife admits to Candy, Crooks, and Lennie that she is unhappily married and Crooks tells Lennie that life is no good without a companion to turn to in times of confusion and need. The characters are rendered helpless by their isolation, and yet, even at their weakest, they seek to destroy those who are even weaker than they. Perhaps the most powerful example of this cruel tendency is when Crooks criticizes Lennies dream of the farm and his dependence on George. Having just admitted his own vulnerabilitiesà ¢Ã¢â€š ¬Ã¢â‚¬ he is a black man with a crooked back who longs for companionship, Crooks zeroes in on Lennies own weaknesses. It seems that each person gets strength when criticising someones weakness. Crooks seems at his strongest when he has nearly reduced Lennie to tears for fear that something bad has happened to George, just as Curleys wife feels most powerful when she threatens to have Crooks lynched. The novel suggests that the most visible kind of strength, that used to oppress others, is itself born of weakness. Probably the main reason why Lennie and George were together was because they fear loneliness. Another theme is the Impossibility of the American Dream where every character reveals that they wish to live another life. Curleys wife confesses her desire to be a movie star. Crooks, bitter as he is, allows himself the pleasant fantasy of hoeing a patch of garden on Lennies farm one day, and Candy latches on desperately to Georges vision of owning a couple of acres. All the characters have to resign themselves to something that they dont want to be. The theme is that no-one ever is getting to fulfil their dreams especially during the depression period. During the 1930s there was depression when the American economy was low and out and out of business with no money or jobs. So everyone was going to the land of dreams. It was California that everyone wanted to go to, as the soil was good for growing crops. But even California was being called a Dust Bowl which meant that the drought made it impossible to farm on the land. On the contrary people had wear masks not to inhale the sand otherwise they might not even live. For migrant workers it was really hard to earn money and was really lonely. If a migrant worker was too old they would fire him because he cant work properly. In the novel, Candy has a similar situation. The moment he cant swamp out bunk-houses theyll can him purty soon. This suggests that people who work at the ranch have to be able to work. This is why Candy wanted to lend George and Lennie the money so he would have a stake and a place to live when he was too old. Only the strongest survived in the world. Theyre lifestyle was very poor and had to work really for little money. When George and Lennie arrive in the bunkhouse they have few comforts in their quarters. The men have to sleep on rough burlap mattresses. Life was not so clean in the ranch, but Candy talks to George about the person who had earlier the bed that George had. Whitey was a very clean person and used to wash his hands even after he ate. This suggests that the rest might not have washed their hands after meals. This shows that theyre lifestyle was of a low class. Just Like That by Michael Richards EssayThe language that Steinbeck uses for Curleys wife when talking to the ranch workers is persuasive to make them understand her situation and possibly feels sympathetic for her. Also she talks in a sweet way trying to seduce them. Perhaps the time of depression resulted in women not being treated fairly and this resulted in loneliness. The culture was to try to earn as much money as they could this resulted in men forgetting about their wives. In Mice and Men there is only one black person in the whole ranch. At the time there was a lot of racism by white people to black people. Black people were being segregated by white people in everything. White people wanted to show that they are superior in every way to black people. John Steinbeck shows this as well in the book in the form of Crooks. He gets racially abused all the time because he was a black. He never spoke to anyone and he had his own room separate from everyone else so he never had chance to speak to anyone. No-one ever talked to him apart from sometimes Slim. The workers were embarrassed to talk to Crooks just like Candy is when he enters Crooks room. They called him a black negro or nigger which is a foul word to say especially if its not black man to black man. Curleys wife is very racist to Crooks saying I could get you strung up a tree so easy it aint even funny. She could get Crooks lynched through no fault of his. When Lennie tries to come into Crooks room and talk to him as the rest have gone out, Crooks says You got no right coming into my room. Crooks tell Lennie that he isnt invited to the bunkhouse because hes black and that he stinks. He was implying that he couldnt do things that other people did because he was a different race colour. When he talks, no-one gives him importance because its only a nigger talking. But finally the aspiration of talking to someone overcomes him and he allows Lennie to come in. Crooks views everyone as racist depicting his character as someone who keeps to himself and doesnt try to interact with anyone else. The culture at the time was very similar to South Africa where also this type of racism and possibly even worse racism happened to black people. The American dream was a dream everyone wanted to strive for. The poor ranch hands wish to be their own bosses, and actually have stability. George, Lennie, Candy and Crooks are all chasing the dream. George and Lennie have the dream even before they arrive at their new job on the ranch, to make enough money to live off the fat of the land and be their own bosses. They plan to have their own little place with some cows and pigs. Also they want a big vegetable patch and a rabbit hutch and chickens. Candy upon hearing about the dream, wanted to join them so he would not be left alone, especially after his dog was killed. He would have been out of a job and living place soon enough because he was getting old and so if he had his own place no-one could kick him out. Crooks wanted to join them so he wouldnt be alone. He felt that if he lived with George, Lennie and Candy, he may not be racially abused and can talk to someone. George has to let go of his dream and financial security when he kills Lennie so he would escape a brutal death. In the novel, Steinbeck mocks the dreams of the characters because of the impossibility of a better life for them. Killing Lennie meant that he wouldnt have enough money and also a person to live with so therefore he would spend his whole life alone working in the ranches. This is also dramatic irony because at the start he keeps telling Lennie that he would have done better if he was alone. But now when he is alone he cant live this way. One other aspect of the American dream portrayed in the book is the dream of Hollywood for Curleyquot;s Wife. This is the feminine version of the dream of owning land. However, she also envisions escaping the world she lives in and moving to a perfect one like the male dream. She says, whilst talking to Lennie, a show came through and I met one of the actors. He says I could go with that show. But my olquot; lady wouldnquot;t let me. She says because I was onquot;y fifteen. But the guy says I coulda. If Iquot;d went, I wouldnquot;t be livinquot; like this you bet. This quote shows how she has convinced herself that there is a better life that she could have had, and maybe still hope for in the movies. This dream is seemingly all that keeps her going in her unhappy marriage to Curley, showing once again how dreams are needed to be held onto. This has been an appropriate to study novel because it is a good way of learning about the life in America and the culture in the 1930s. The novel shows the different aspects of culture in America during the 1930s. You can learn about friendship at the time, living style, how woman were treated, racism and the dream of owning land. The most favourite part of this novel is the role of Curleys wife and how she treated by other people and how she reacts to it. This is what probably told me the most about the culture of America during the 1930s. The way that Steinbeck has depicted each character really demonstrates the life during the 1930s. This is why I feel that this has been an appropriate novel to study.